Low carbohydrate and my glycemic index

Low carb – the joy diet plan for blood sugar level levels. Exactly what is GI? – The low GI diet is lined up with the glycemic index and avoid a rapid increase in blood sugar level levels. Correctly used, the starving inflammatory GI diet plan is finished with a great deal of sports and exercise.
via Diigo http://bit.ly/15Ps8JY

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